Self Parenting Archives - Life's Lemons Coaching

Unveiling the Hidden Burden: Navigating ADHD Tax

Leave a Comment / ADHD, Coaching, Executive Functioning, Self Parenting / Bahatti

Discover the hidden world of ADHD Tax: the emotional, mental, and financial toll experienced by those with ADHD. Dive deep into the emotional burden, cognitive struggles, and financial implications, and explore practical strategies for resilience. If you’ve ever wondered why life feels more taxing, read on. Together, we’ll illuminate the intricacies of ADHD Tax and how to navigate its terrain with understanding.

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Coaching: What is it and do you need it?

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Coaching has almost become a buzzword in the self-help industry. While many people have heard of someone with a coach, not many people understand what exactly coaching is and how it can help this. This article aims to help shed light on coaching and its purpose.

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ADHD and Executive Functions

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Many of you may know that people with ADHD often struggle with many if not all of the executive function skills. But, does this mean that everyone who struggles with executuve functioning skills has ADHD. Read this article to find out.

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Executive functioning skills 101

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This articles introduces 11 different Executive functions. It also goes through each individual executive function briefly while giving examples.

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The CEO and the toddler

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Ever felt torn between good intentions and immediate comfort? We all have a CEO planning ahead and a toddler seeking instant gratification within us. Learn more about these inner characters in this article.

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How do you convince people that ADHD is real?

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ADHD is real and medically diagnosed but some people believe that it is just an excuse. It’s often very hard for people to imagine mental disorders and neurodevelopmental disorders as real unless the effects of said disorders are outwardly physical. You would rarely see someone with a cast being asked if their appendage really is

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Breaking the mental masturbation habit

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In my last article, we introduced the concept of mental masturbation. You now know that is just another way of procrastinating. This article will talk about ADHD and mental masturbation and how to break this habit. Mental masturbation and ADHD Since my content primarily focuses on people with ADHD, you may be wondering where the

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Mental masturbation

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Have you ever heard of mental masturbation? Sounds like a somewhat abrasive idea. I did not expect to be writing an article with the word masturbation at any point in my life, let alone in the title, but here we are. What if I told you that many people are guilty of this habit every

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Is future you getting a raw deal?

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Ever heard of past, present and future you? I read a Reddit thread once concerning self-discipline and self-regulation that introduced this concept. There were many valuable insights offered, but this was the one that stood out the most for me. I’ve always thought of myself as one person, so, if you’re anything like I was,

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Low self-esteem and the instant-gratification cycle

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I recently learned about the relationship between low self-esteem and the instant gratification cycle. It helped me understand why many people who have low self-esteem fall into addictive behavioral cycles. It all comes down to someone’s current state, self-esteem, ideal state, and self-concept. There may be concepts here that are new or that we may

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