Stop Yelling at Your Car
You can’t yell fuel into an empty car. So why do we think yelling at ourselves will make us function better?
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Coulda, Woulda, Shoulda
We all have our coulds, woulds and shoulds. But where did they come from, who imposed them, and do we really need to maintain them? Maybe progress doesn’t have to look like anyone else’s version of success.
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Why Your Brain Feels Foggy: Factors That Impact Executive Function
Introduction In our last article, we introduced the 10 executive functioning skills. I also gave you some good news, that they are skills that can be improved over time. What I didn’t mention is that they don’t operate in a vacuum. Even when you learn how to strengthen or compensate for these skills, your ability
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Executive Functions 101: The 10 Mental Skills Behind Daily Life
Note: This article is an updated version of a previous post on executive functions. Click here to view the original. What are executive functions, you may be wondering? Allow me to set the scene. You walk into a room and cannot, for the life of you, remember what you came in for. You struggle to
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Unveiling the Hidden Burden: Navigating ADHD Tax
Discover the hidden world of ADHD Tax: the emotional, mental, and financial toll experienced by those with ADHD. Dive deep into the emotional burden, cognitive struggles, and financial implications, and explore practical strategies for resilience. If you’ve ever wondered why life feels more taxing, read on. Together, we’ll illuminate the intricacies of ADHD Tax and how to navigate its terrain with understanding.
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ADHD 101 – What is it, and what are the symptoms
You may have heard about ADHDbut what exactly is it? This article will serve as a great introduction for someone trying to undertand what ADHD is and some of its symptoms
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ADHD and Executive Functions
Many of you may know that people with ADHD often struggle with many if not all of the executive function skills. But, does this mean that everyone who struggles with executuve functioning skills has ADHD. Read this article to find out.
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Executive functioning skills 101
This articles introduces 11 different Executive functions. It also goes through each individual executive function briefly while giving examples.
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The CEO and the toddler
Ever felt torn between good intentions and immediate comfort? We all have a CEO planning ahead and a toddler seeking instant gratification within us. Learn more about these inner characters in this article.
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