ADHD Education

Executive Functions 101: The 10 Mental Skills Behind Daily Life

Leave a Comment / ADHD, ADHD Education, Executive Functioning /

Note: This article is an updated version of a previous post on executive functions. Click here to view the original. What are executive functions, you may be wondering? Allow me to set the scene. You walk into a room and cannot, for the life of you, remember what you came in for. You struggle to […]

Executive Functions 101: The 10 Mental Skills Behind Daily Life Read More »

ADHD 102: Beyond the Basics

Leave a Comment / ADHD, ADHD Education /

ADHD is more than just distraction or hyperactivity—it’s a condition that evolves over time and looks different in every individual. In this article, we explore what ADHD isn’t, why its symptoms vary across genders and life stages, and how comorbid conditions complicate diagnosis and treatment. Understanding these nuances can help shift misconceptions and improve support for those with ADHD.

ADHD 102: Beyond the Basics Read More »

Scroll to Top