Executive Functioning

Why Your Brain Feels Foggy: Factors That Impact Executive Function

Introduction In our last article, we introduced the 10 executive functioning skills. I also gave you some good news, that they are skills that can be improved over time. What I didn’t mention is that they don’t operate in a vacuum. Even when you learn how to strengthen or compensate for these skills, your ability […]

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Executive Functions 101: The 10 Mental Skills Behind Daily Life

Note: This article is an updated version of a previous post on executive functions. Click here to view the original. What are executive functions, you may be wondering? Allow me to set the scene. You walk into a room and cannot, for the life of you, remember what you came in for. You struggle to

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Unveiling the Hidden Burden: Navigating ADHD Tax

Discover the hidden world of ADHD Tax: the emotional, mental, and financial toll experienced by those with ADHD. Dive deep into the emotional burden, cognitive struggles, and financial implications, and explore practical strategies for resilience. If you’ve ever wondered why life feels more taxing, read on. Together, we’ll illuminate the intricacies of ADHD Tax and how to navigate its terrain with understanding.

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