Coaching: What it isn’t.
Coaching is a helping profession among many others. This article will help you understand how it differs from other helping professions so you can make a better informed choice
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Coaching: What is it and do you need it?
Coaching has almost become a buzzword in the self-help industry. While many people have heard of someone with a coach, not many people understand what exactly coaching is and how it can help this. This article aims to help shed light on coaching and its purpose.
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ADHD and Executive Functions
Many of you may know that people with ADHD often struggle with many if not all of the executive function skills. But, does this mean that everyone who struggles with executuve functioning skills has ADHD. Read this article to find out.
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Executive functioning skills 101
This articles introduces 11 different Executive functions. It also goes through each individual executive function briefly while giving examples.
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The CEO and the toddler
Ever felt torn between good intentions and immediate comfort? We all have a CEO planning ahead and a toddler seeking instant gratification within us. Learn more about these inner characters in this article.
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I have ADHD
I was diagnosed with ADHD when I was 23. Late diagnosis is quite typical for girls, and some might say it was caught relatively early. That’s because some women go several decades without knowing. When I got the diagnosis, it was simply a label. But, I did not understand what ADHD was and just how