Coaching: What it isn’t.
Coaching is a helping profession among many others. This article will help you understand how it differs from other helping professions so you can make a better informed choice
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Coaching: What is it and do you need it?
Coaching has almost become a buzzword in the self-help industry. While many people have heard of someone with a coach, not many people understand what exactly coaching is and how it can help this. This article aims to help shed light on coaching and its purpose.
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ADHD and Executive Functions
Many of you may know that people with ADHD often struggle with many if not all of the executive function skills. But, does this mean that everyone who struggles with executuve functioning skills has ADHD. Read this article to find out.
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Executive functioning skills 101
This articles introduces 11 different Executive functions. It also goes through each individual executive function briefly while giving examples.
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The CEO and the toddler
Ever felt torn between good intentions and immediate comfort? We all have a CEO planning ahead and a toddler seeking instant gratification within us. Learn more about these inner characters in this article.
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Types of addictions: physical vs psychological
This post answers the question, ‘What are the types of addictions.’ In this article, we will focus on physical vs psychological addictions.
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Types of addictions: physical vs behavioral
This post answers the question ‘What are the types of addictions.’ In this case we will look at physical vs behavoral addictions
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What is addiction
Addiction refers to the compulsive use of a substance or compulsive engagement in a behavior despite the harmful consequences that follow. In simpler terms, you know someone is addicted to something if they keep doing/using it even though they have had negative consequences from it. Different ways of defining addictions To better understand what an
How do you convince people that ADHD is real?
ADHD is real and medically diagnosed but some people believe that it is just an excuse. It’s often very hard for people to imagine mental disorders and neurodevelopmental disorders as real unless the effects of said disorders are outwardly physical. You would rarely see someone with a cast being asked if their appendage really is
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Breaking the mental masturbation habit
In my last article, we introduced the concept of mental masturbation. You now know that is just another way of procrastinating. This article will talk about ADHD and mental masturbation and how to break this habit. Mental masturbation and ADHD Since my content primarily focuses on people with ADHD, you may be wondering where the
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