Coaching has almost become a buzzword in the self-help industry. While many people have heard of someone with a coach, not many people understand what exactly coaching is and how it can help this. This article aims to help shed light on coaching and its purpose.
Coaching: What is it and do you need it? Read More »
Many of you may know that people with ADHD often struggle with many if not all of the executive function skills. But, does this mean that everyone who struggles with executuve functioning skills has ADHD. Read this article to find out.
ADHD and Executive Functions Read More »
This articles introduces 11 different Executive functions. It also goes through each individual executive function briefly while giving examples.
Executive functioning skills 101 Read More »
Ever felt torn between good intentions and immediate comfort? We all have a CEO planning ahead and a toddler seeking instant gratification within us. Learn more about these inner characters in this article.
The CEO and the toddler Read More »
This post answers the question, ‘What are the types of addictions.’ In this article, we will focus on physical vs psychological addictions.
Types of addictions: physical vs psychological Read More »
This post answers the question ‘What are the types of addictions.’ In this case we will look at physical vs behavoral addictions
Types of addictions: physical vs behavioral Read More »
Addiction refers to the compulsive use of a substance or compulsive engagement in a behavior despite the harmful consequences that follow. In simpler terms, you know someone is addicted to something if they keep doing/using it even though they have had negative consequences from it. Different ways of defining addictions To better understand what an
ADHD is real and medically diagnosed but some people believe that it is just an excuse. It’s often very hard for people to imagine mental disorders and neurodevelopmental disorders as real unless the effects of said disorders are outwardly physical. You would rarely see someone with a cast being asked if their appendage really is
How do you convince people that ADHD is real? Read More »
In my last article, we introduced the concept of mental masturbation. You now know that is just another way of procrastinating. This article will talk about ADHD and mental masturbation and how to break this habit. Mental masturbation and ADHD Since my content primarily focuses on people with ADHD, you may be wondering where the
Breaking the mental masturbation habit Read More »
Have you ever heard of mental masturbation? Sounds like a somewhat abrasive idea. I did not expect to be writing an article with the word masturbation at any point in my life, let alone in the title, but here we are. What if I told you that many people are guilty of this habit every
Mental masturbation Read More »
